10 Ways to Jump Start Your Fitness Routine

Are you close to reaching your fitness goals? If not, now is the time to start again. Try one of these ideas to help jump start your fitness routine again.

  1. Commit to an Event – Money helps you commit  to yourself, too
  2. Ask a Friend To Join You – Buddies Help Make Fitness Better
  3. Play At The Park – Get outside and pretend you are little kid again
  4. Cross train – Trying different things keeps you from being bored
  5. Borrow a Dog or Make a Promise To Your Own – They need exercise and so do their owners!
  6. Bike to Work or Around Town for Errands – Even if you park and bike a little its more than you are doing now, right?
  7. Look for a New Sport To Learn Each Season – Maybe it is swimming in the summer and skiing in the winter, biking, climbing, hiking, running, dance, martial arts – there’s a couple of years of activity in this list
  8. Time your workout to be able to watch the sunrise or set and find inspiration in your chosen hour
  9. Enlist a personal trainer or other professional – An appointment with someone else can keep you focused
  10. FINALLY … HAVE FUN DOING WHATEVER YOU CHOOSE!!!!!

4 thoughts on “10 Ways to Jump Start Your Fitness Routine”

  1. Does your website have a contact page? I’m having problems locating it but, I’d like tto shoot you an e-mail.
    I’ve got some suggestions for your blog you might bee interested in hearing.
    Either way, great blog and I look forward to seeing it
    expand over time.

    1. I do on my other site, I haven’t connected them yet, while I am migrating info over. You can reach me via StacyReuille.com Thanks for the compliment. I’m new to this platform.
      Stacy

  2. Have you ever thought about creating an e-book or guest authoring
    on other blogs? I have a blog based on the same ideas you
    discuss and would love to have you share some stories/information. I know my readers
    would enjoy your work. If you’re even remotely interested, feel
    free to send me an e mail.

    1. Yes, I have. I am not sure what it takes to get starting guest posting or putting together an ebook. Tell me a little more about what you have in mind.
      Stacy

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