To all my running friends and all my non-running friends – this is an inspiring podcast on creating the life you want using movement to express yourself, calm, and connect. It happens to be focused on running, however you could substitute all sorts of physical activity.

The big take away for me was – Remember to use your body as your spiritual source. Get embodied in your activities and experience them deeply and thoroughly. This is the place of being Alive.

Enjoy.

https://itunes.apple.com/us/podcast/on-being-with-krista-tippett/id150892556?mt=2&i=1000389624423

Leave a Reply

Your email address will not be published. Required fields are marked *