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In Durango we have a town party this time of year. It’s themed out and lots of people get into it. Events happen all over the area and people get out of the house, brave the weather, and gather.

Today work on finding a way to gather just for silly fun. It is part of what keeps us joyful and happy.

Here’s to finding Friday Flow in silliness!

Author: Stacy Reuille-Dupont: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.