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I am traveling today. A road trip through the desert of Arizona. I am not much of a desert girl. I have spent too many years living in the snow and ice. Although, I can’t say I crave getting to the hot desert weather, I do love Saguaro cactus.

Today, as I pass all these crazy cacti flying past my car window, they are reminding me to notice the beauty in sharp, edgy, and unique things. Not always the easiest things to be around, but they are pretty cool anyway.

Here’s to finding your Friday Flow with the prickly things in your life. Where can you shift from feeling the pain to noticing the beauty? Even if just a sliver of recognition toward the unique experience it is giving you right now.

Change your perspective … change your mind.

Author: Stacy Reuille-Dupont: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.