With over 25 years of experience blending psychology, kinesiology, and somatic practices—and more than two decades as a business owner—I’ve dedicated my life to understanding how people grow, heal, and lead.
I’m also deeply rooted in spiritual practice. For the past 20 years, I’ve studied global spiritual traditions, explored the human experience of spirit, and worked with integrative practices that foster connection and collaboration. When we apply a spiritually informed, systems-level lens to business, we don’t just build better products and services—we create organizations that actively improve our communities.
You’ve built success. Now it’s time to build you—the version of yourself that’s clear, grounded, focused, and fully alive. At StacyRD, we help high-performing professionals become more effective, embodied, and connected—so they can lead from a place of purpose, clarity, and wholeness.
What I Do:
I help people operationalize who they want to become. As a psychologist, movement expert, and nutrition coach, I guide clients through a proven, integrative framework that blends mind-body science with practical lifestyle strategies to create powerful, lasting change.
Whether you’re an executive with ADHD, a purpose-driven entrepreneur, or a seeker ready to reclaim your inner fire, I meet you where you are—and walk with you toward the version of you that’s waiting to emerge.
The Framework:
I work with six core human domains:
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Biology – Epigenetics, hormones, and how your body stores experience
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Physiology – Energy, inflammation, stress recovery, and gut-brain health
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Neurology – Nervous system regulation, neuroplasticity, and trauma integration
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Psychology – Identity, habits, executive function, emotional resilience
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Sociology – Relationships, community, and systems of support
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Spirituality – Connection, purpose, inner knowing, and intuitive wisdom
Foundational Health Pillars:
We focus on the five cornerstones of health:
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Sleep
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Nutrition
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Hydration
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Movement
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Social engagement
Areas of Personal Growth:
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Managing change and loss
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Rebuilding structure and daily routines
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Building executive function and self-regulation
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Strengthening emotional resilience
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Improving critical thinking and problem-solving
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Enhancing self-efficacy and perspective under stress
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Reconnecting to the divine feminine through collective, embodied leadership
Who I Work With:
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C-suite executives and founders with ADHD
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Entrepreneurs seeking clarity, energy, and deeper purpose
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High-achievers rebuilding after burnout or transformation
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Visionaries and changemakers committed to embodied leadership
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Individuals reclaiming the wild, collaborative, spiritual power of the feminine
Let’s build your next chapter—together.
This is more than coaching. It’s human optimization rooted in science, spirit, and strategy. Let’s begin.
