Our Collaborative Psychology, Fitness, and Nutrition Clinic where you can CREATE. YOUR. SELF.
Because we are better together … I work to collaborate with a variety of health care practitioners and provide whole-person health care when needed.
Although I have my own psychology practice, I work with a number of other health professionals in my integrative health clinic Studio B. We have psychology, fitness, and nutrition professionals at Studio B.
If you are looking for increased health and wellness you may be interested in the services at Studio B. We are a health clinic that feels like a health club.
Please know that you do not have to visit with any of my office mates to receive services from me. We are independent of each other, however, we work together to collaborate on patient care for those seeing more than one of us.
In addition, I like to collaborate with your health care providers to make sure we are helping meet your health goals effectively. I have a release of information form you may sign if you would like me to communicate with anyone about your care. If you do not want me to communicate with your providers you do not have to sign the form, it is not a condition of treatment and you may retain your right to privacy in your psychology care.
We use psychological constructs, physical movement, and healthy eating plans to create individualized prescriptions for optimal and personalized health care.
By blending the intersection of psychology and physiology we get results. Our clients work on more than just exercise and diet changes. They change their lives and build their best selves by focusing on becoming the best version of themselves and developing optimal health.
We work with traditional health goals and incorporate concepts like:
- Behavior Adherence
- Reasons behind weight loss or gain
- Disordered eating pattern relief
- Addictive behavior tendencies
- Building self-confidence, esteem, and worth
- Healing from abuse
- Chronic disease support
- Medication managagement
- Academic assessment and counseling
- Registered dietitian services
All while building a strong body. Strong bodies = Strong minds.
