I work with clients who are ready to make changes happen. Programs are built individually for you – Your needs, goals, and desired level of accountability. Together we determine your needed level of support and consultation to create a custom program for you.
Individualized transformational programs include a combination of consultation sessions, customized movement, and exercise programs, nutrition coaching, and psychological review of goals, life assessment, and success plan created just for you. Plus, private chat, program accountability, and text support between sessions. You have access to my years of experience and education to create a life designed just for you.
We work together to customize your program to be what you need to stay inspired and on track so you aren’t stressed out by the prospect of living a vibrant, embodied, and rich life.
I work with those who are ready to put themselves first in their well-being and are committed to making the time and effort required for behavior and psychological change.
I have a number of self-directed and group options available. Check out the Reset Programs for more information.
Individually curated programs start at a three-month investment experience to work with Dr. Stacy. Together we create the perfect program for your transformation. Consultation Required to Begin. Together we’ll determine your personal plan and timeline.
While Working with Dr. Stacy Your Program Includes:
- One-on-one sessions booked based on your goals and schedule with Dr. Stacy.
- You will leave your first session with a plan to achieve your goals.
- Individualized movement, meals, and psychology programs tailored to you, your life, and your goals.
- Access to Unlimited Workout and Nutrition Programs through our Studio B App
- Accountability Coaching to help you stay focused and on track
- Exclusive pricing and early bird booking options for add on services
- Plus options to add on a personal retreat experience in beautiful Southwestern Colorado, USA.
- Personal retreats are customized to you and include options like: private yoga, massage, hot springs soaks, psychedelic assisted therapy, bio-individualized prepared food, hiking, rafting, paddle boarding, skiing, snowboarding, snow shoeing, fly fishing, and more in our beautiful La Plata and San Juan Mountains.
If you are interested in getting started and not ready to commit to three months or more, check out Studio B, an integrative psychology clinic where I work alongside passionate providers who are experienced, licensed, and certified professionals ready to help you get started. See below for more information on Studio B’s psychology treatment options.