I work with clients who are ready to make changes happen. Programs are built individually for you – Your needs, goals, and desired level of accountability. Together we determine your needed level of support and consultation to create a custom program for you.

I work with those who are ready to put themselves first in their well-being and are committed to making the time and effort required for behavior and psychological change.

Individually curated programs start at a three-month, 3-session personal investment experience to work with Dr. Stacy.

While Working with Dr. Stacy Your Program Includes:

• 3 One-on-one sessions booked based on your goals and schedule with Dr. Stacy.
• You will leave your first session with a plan to achieve your goals. 
• Individualized movement, meals, and psychology programs tailored to you, your life, and your goals.
• Access to Unlimited Workout and Nutrition Programs through our Studio B App
• Accountability Coaching to help you stay focused and on track

If you are interested in getting started and not ready to commit to three months or more, check out our integrative psychology clinic Studio B where I work alongside passionate providers who are experienced, licensed, and certified professionals ready to help you get started.

Better Humans = a Better World.

At Studio B we offer Behavioral Health Treatment, Personal Training, Life Coaching, and Nutrition Guidance. We Collaborate To Help You Live Your Best Life based on your personal needs and goals. 

Our Behavioral Health providers take most insurance and work with clients who are located in the US state of Colorado. I directly supervise and help guide the treatment for a number of our psychology providers.

Our Personal Trainers, Life Coaches, and Nutrition Professionals work with clients from all over the world.

If you feel you are ready to start psychotherapy, personal training, life or nutrition coaching, give us a call to discuss availability. We have a great team of psychotherapists, personal trainers, life and nutrition coaches ready to help you create the best version of yourself. You can check out my team on our provider page.

Meet with a Certified & Experienced Personal Trainer for individualized, custom workouts and meal plan review, plus support and coaching all month long

Get 1 month of online coaching and a 6 day/week workout split into push, pull, lower body, and core workouts

This 5-week program Another 6 Daze of Strength builds on the 6 Daze of Strength Training Package. However, it also works as a stand-alone program or as the 1st 6 Daze of Strength Program you do. This program breaks your workouts into a pull, push, leg, and core day with a rest day between each 4-day group.

This At Home Workout Program is designed to keep you moving toward your goals feeling joyful and excited, instead of bogged down with one more thing to add to your to-do list. Taking care of yourself shouldn’t be a chore.

If you are stuck for time or simply can’t make it to the gym? Our No Excuses At Home Workout program has you covered! 12 weeks worth of workouts consisting of bodyweight and banded movements, psychological well-being focus points, plus meditations to keep you accountable and on track. All of this can be completed from the comfort of your living room or wherever you want to workout.

Your Mind is made in your gut. Research now shows us over and over how important nutrition is to our psychological and physical wellbeing.

However, it can be hard to know what to eat and stay motivated to create the meals you need to feel your best.

That’s where we come in. We’ve taken the guess work out of what to eat and put it all in one place to help you stay inspired.

All Sessions Start with an Intake

Our first session will be an intake session. In this session, we will review your treatment needs, goals and personal history. This will help you make sure you get appointments when it best fits your schedule and time lines for your treatment.

In the event you would like to get started before I have a new client opening, I have provided a list of resources with a local therapist referral list on this page to help you get the treatment you need.

Prior to beginning your work with us, I will ask you to review the practice policies, informed consent, and privacy policy through your client portals (hardcopies are available in the office if needed). Please plan to review these documents prior to your first appointment and we can review any questions together. This will save you paperwork time in our first session helping you get the most face-to-face time with me during our intake appointment.

You can click below, fill out our contact form, or call Studio B (970-422-1761) to request a Consultation Session with me or one of Studio B’s team members providing behavioral health treatment and psychology services, personal training, life coaching, or nutrition guidance.

Current Clients:

The online scheduling calendar and messaging system for behavioral health is provided via a HIPPA-secure website.

Current clients can create a client profile, request appointments, and cancel or change appointment times.

The front desk staff at Studio B will be able to review your appointment request and approve or offer an alternative to the requested appointment times. Reminders are sent via email and text messaging.

Request Appointment or call Studio B at (970-422-1761)

Client Portal & Telehealth PDF Guides:

Simple-Practice-ClientPortal-Telehealth-1Download

ClientPortal-Onboarding-2020-1-1Download

Behavioral Health Specialists & Life Coaches help keep you focused and examining the deeper layers of yourself as you continue to make the changes you want in your life

Personal Trainers build programs specific to your needs an online coaching to your accountability requests.

Nutrition Coaches and Registered Dietitians help build meal plans and keep you on track for all your goals.

Together, we all work to help you live the life you want embodied and excited.

Contact Us Today to Discuss Options to Start Your Health Journey.