Are you close to reaching your fitness goals? If not, now is the time to start again. Try…
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I know its a bit early for the holiday exercise lecture, but ya know what? The stores are…
Are you the type of exerciser who loves to workout in summer, when the sun is shining, the…
For those who’ve been in the military you know that not only are soldiers brave but they are…
Have you begun to move your workouts indoors? I know this has been the theme lately, but it is…
