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Stacy

Salad Bar Fixings

Tired Of Being The Odd Person Out At The Music Festival Food Truck Line? Here’s How To Pack For The Festival Season When You Have An Autoimmune Disorder

By Diet, Physical Health

HELP! Is what I used to scream when I first started my new eating lifestyle.

I was lost, confused, and angry that I had to change my diet to support my body as it continues to deal with an autoimmune disorder.

I would oscillate between joy that I felt so good with my new more healthy food choices, and then anger and sadness realizing that I had a new burden of packing my own food, getting it through check points, and storing it during the concerts.

I felt like the oddball.

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Looking out passenger window of a green car to find meaning in your life as it drives near the beach

Find Meaning in Your Life by Cultivating this Skill to Find Your “Happy”.

By Balance, Mental Health, Mind, Somatic Psychology

I have spent countless hours with people who are looking to find meaning in their lives.

For some, life has thrown a curve ball. Something they did not expect or want. For others they’ve reached the goal they’ve been after and suddenly realize they have nothing to focus on now.

Many think they’ll be happy when they finally reach their goal. Others when they have enough money, or maybe it’s when people say I’m good enough.

But these aren’t it.

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