Many of us work on trying to find balance by equally dividing our days and tasks. The problem with this is that not everything fits into equal parts. Instead look for congruence between your goals and actions to know you are living a balanced life.
I love this day. It’s often the only day I allow myself to wear my pajamas all day and do nothing … or not.
For some reason on the 1st day of the year I have a lot more grace with myself.
This year I’m going to create more bliss and balance in my life. I’m going to take the grace I often give myself on the 1st day of the year and extend that into other days sprinkled throughout.
Living a life with meaning has a lot to do with the ability to balance your priorities and joy. In the clinic we see so many people who are sad or angry because their lives lack purpose and meaning.
Here’s 3 tips on how to stay focused and crush your 2022 goals.
By being in recovery, you have accomplished something that many never do — you’ve recognized the need to change your life and turned away from the bad stuff. When in recovery, you must take several steps to thrive and lead a healthier life. Hand in hand with services from Stacy Reuille-Dupont, here are more steps you can take to continue on your progress.
Today we are going to talk about ADHD. Having ADHD can be a positive. It’s something that makes us able to bounce from idea to idea, task to task, and handle a lot at once.