Photo Credit: Photo by Yan Ming on Unsplash Luck – a concept that has intrigued humans for centuries,...
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Ever learned how to surf? Surfers will tell you it’s about being patient and accepting the ocean just as she is. You have to be present to the moment if you are to be ready. To ride the next wave as it changes energy and crashes to the shore you have to be open to accept what it is, as it is. Today we are looking at how to use self regulation to bring acceptance to the moment you are in, not the one you wish was happening.
Today focus on what you want and ignore all those things you do not want.
Do not waste your energy focused on what is not working.
Note the problem, create a solution, and move in the direction you want to go. Do not look back. What is done, is done. Just move forward.
Think you have to meet violence with more violence – physical, emotional, or spoken? Think again. By using effective communication skills and the art of grace, you can be happier regardless of how the people around you are acting. Practice finding the light in everyone you meet today.
Ready to challenge yourself to let go judgment and negative thinking patterns? Read on to take the challenge and make your life better.
