There is no shortage of literature that revolves around actions you can take to improve your life. But what if sometimes we need to be focusing on the habits and mindsets that we should eliminate? By stopping negative actions we have … read more
Time to change? but how, part of you wants to change and part of you doesn’t. Today consider what you want to change and what is one step you can take to make that change. Just do that one step. Just the one, do it today.
Are working hard to make life changes only to feel defeated by those around you or yourself? It may be time to look beneath the surface of the change process and find the deeper meaning in the struggle.
So many people bite off more than can chew when it comes to habit changes. They know the big goal they want to accomplish but it is too big, too overwhelming and they never start or stop too soon to see the change happen. Don’t be that person. Just start small and keep going.
Ever wonder why two people can be in a similar situation, but one of them is positive about it and the other negative? Here’s why. The power of your thoughts cannot be underestimated. Use them wisely.
