Have you been feeling stagnant and stuck lately?
Sometimes, we all need to change things up to feel motivated again – especially when we’ve spent the last year coping with a worldwide pandemic.
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So many get hung up on what happened yesterday, last month, last year, 10,20,50 years ago. They spend their energy focused on what went wrong. Instead focus on what is going right. Focus on on what you want. Spend your time creating a life you love, want, and desire instead of focusing on what is not working in your life, with people around you, or in the world. Spend your energy wisely.
How are you doing with your vision board and your goal outlines? Did you do it on Monday? If not, why not? What got in your way? How could you work around those obstacles? Are you feeling like you need more help? Then reach out. Make sure you are not swirling in the same stew over an over. Nothing is more frustrating than trying to change and finding yourself stuck at the same place over and over because you are not sure how to move forward, do not have clarity about what you really want, or do not have the support you need to make your dreams come true.
Make sure to ask for help when you need it.
Many of us want our lives to be different and we aren’t sure how to start. We want to shift our perspective, focus, and behavior but get locked into the same ole same old routine. Try finding a morning routine that helps you schedule 10-30 minutes in your morning to reflect on your goals, vision board, and upcoming day. During this time, view your vision board, allow yourself to feel what successful accomplishment of your goals would feel like, and review your day’s plan to reach those goals.
How are you doing outlining your new habits? Are you tracking habits you want to break? Here’s a cheat sheet to help you focus and make change happen in your life. Download the worksheet below
