I was thinking today about a new challenge coming up in my life. I am beginning a PhD…
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Ok, how many of you have decided you are headed on vacation and figure you’ll lose a bit…
Here it is… The end of the year. How will you make the new year count? For many Americans…
Many people say they want more health in their life. They can dream big but something stops them…
New Year’s may be a few weeks away, but if you are really ready to change your lifestyle…
