It is important to set a realistic goal. On average fitness resolutioners hit it hard in January and…
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How much do you love what you are doing? With your life? With your partner? With yourself? Are…
How many of you have gone into the garden full of hopes and dreams, excitement and desire only…
So today on this longest day of the year – just for the next 30 minutes – commit…
The fourth of July is here once again. Last year I asked you to let go of all…
