This is the model I orient my psychology work from. Blending my two careers into one has taught me that the body and mind are not separate and that I can address experience through both to help heal dysfunctional physical or psychological patterns.
And this time we got a group of experts together to help us kick off the fall course…
I have been getting lots of questions about how to workout during shelter in place rules. A number…
When you think about psychology, do you ever consider that yoga has a lot to say about the study of the mind? Two of my favorite overlaps are Maya and Samskaras. The ancients knew a thing or two about what it means to be conscious and intentional about living a full and embodied life.