Any of them! No seriously I know having kids and dogs and parents and a job and ……
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Any of them! No seriously I know having kids and dogs and parents and a job and ……
I fell off. I started getting zoned into doing everything but exercise. And what happened? I started to…
People have all sorts of reasons why they can’t exercise more…or should I say excuses? Working out doesn’t…
Photo Credit: Stacy Reuille-Dupont I’m still riding high after finishing my first triathlon! I am totally hooked and…
Are you a weekend warrior? You know, the people who go all out each weekend as if they…