Today focus on what you want and ignore all those things you do not want.
Do not waste your energy focused on what is not working.
Note the problem, create a solution, and move in the direction you want to go. Do not look back. What is done, is done. Just move forward.
Here we are at another year end. How was your’s? Did you meet some goals? Re-evaluate others? Did you reach what seemed to be an impossible challenge? Did you fall short of an important task?
Spend some time reflecting on your year. For many we are very good at coming up with what needs to change, creating the goal, and then moving through it or beyond it without a way to measure our progress. All movement, even the ones that feel backwards, is progress. Here’s a worksheet to help you reflect on your year and get ready for the next year of your growing wisdom.
What do you want more of?
What do you want less of?
What needs a small change?
A big one?
Who do you want to be in the next year?
How will you know when you’ve reached your goal?
What rewards you for your efforts?
How will you re-evaluate your progress throughout the process? (daily, weekly, monthly, project based, etc).
What does success look like for you?
Glancing back at the above – what else needs your attention?
And are these goals truly yours?
Repeat this process as needed. Remember it’s precision not perfection and the journey is what matters most.