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Sadness or Joy. Which will you choose?

Sadness and Joy are connected. If you limit one, you limit the other. Are you shutting down your joy just to stave off the experience of sadness and disappointment? Stop doing that today.

Author StacyPosted on March 5, 2019March 5, 2019Categories Activities, Cultivating Calm, Mental HealthTags cultivate joy, feeling joy, sadness

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Stacy Reuille-Dupont, PhD,LAC,CPFT

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  • Meditations & Podcasts
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    • Studio B’s Monthly ToolBox Subscription Program
    • Dealing with Depression. 7-Day Online Course.
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    • The Integration of Yoga and Psychology
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