Photo Credit: Stacy Reuille-Dupont Many people are more and more confused when it comes to food choices. The…
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Photo Credit: Stacy Reuille-Dupont Many people are more and more confused when it comes to food choices. The…
Summer has arrived, and with its sweet smells, lazy afternoons, and longer days comes heat. Just like it…
Summer time is the perfect time to get outside and get active. Here are some ideas on what…
Here is how healthy weight loss works. Extra weight is just fuel you’ve put into your tank and…
Many people are trying to lose weight. This is no surprise as more than 60% of our population…