Body Wellness Tips | Blog.Body.SRD

By Stacy In Body

Sacred Orgasm: Physiology, Power, and the Return of Reverent Sexuality

Photo by We-Vibe Toys on Unsplash We need to talk about orgasm—not as performance, not as entertainment, and not as…

Hands holding cup of lemon cinnamon tea

Activities Body

10 Ways to Move Your Body Today

I know I haven't written in a while. I've started a PhD program and it's kept me writing…

shrimp, cauliflower, broccoli, zucchini, and pasta in creamy Alfredo sauce

Acceptance Activities Body

Stay Motivated

When people hear what I do for a living they tend to grab a part of their body…

Just Breathe. Want to change your mood? Take 5 deep breaths right now.

Activities Body

Beat the Heat With A Summer Workout Partner

The middle of summer tends to make it harder to keep our workout routines. Its hot, the days…

Surfing requires acceptance

Activities Body

Tips for Losing Weight Before Vacation

Ok, how many of you have decided you are headed on vacation and figure you'll lose a bit…

Sparklers on New Year's Eve

Activities Body

Staying Motivated Despite the Heat

I don't know about you but I am not a huge fan of long, hot, draining days in…

I Am | 6 Minute Meditation to Stop our Minds from Spinning

Activities Body

10 Ways to Jump Start Your Fitness Routine

Are you close to reaching your fitness goals? If not, now is the time to start again. Try…

“Move like you love yourself.” – Anonymous