: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.
Looking for some ideas on balancing or boosting testosterone? Last week we were discussing how testosterone and estrogen can impact our ability to manage and discern our and others’ emotional states. Here’s a guest post from the folks over at www.testosteronerd.com
Leadership is about influence. To gain influence you must gain trust. To gain trust you must be trustworthy. To be trustworthy you must be authentic. To be authentic you must be vulnerable.
Are you ready for that challenge?
A little bit of cardio, a little bit of strength. Get your workout on this weekend. Improve your mood, self confidence, sex life, and get more done on your to do list … all by taking care of you.
We are in the midst of a 3 day snow storm in my town. As the snow continues…
Not only were the leaders who belittled, micromanaged, berated, and bullied rated the least effective, so were those…
