Feel like you struggle to regulate yourself? Can’t seem to find a way to calm down when things are tough. Just Breathe … and here’s why.
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I am not a great cook, I’m good when I want to be, but honestly my mind is…
Want 2019 to be the best ever? Then you have to self-regulate and take responsibility for your experiences….
May the light return in your life. Enjoying the end of a great day contemplating the light and…
