Have you ever felt you wouldn’t be able to figure things out, that you weren’t responsible for your…
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When I used to teach multiple classes a week – for a time up to 14 each week!…
Back to Blog It’s time to consider what the next steps of your health goals will be. If...
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Ok, it’s getting to be crunch time and you are bored with the same ole same ole workout….
DO NOT underestimate the power of this activity. It may seem like it doesn’t matter much, something you…
