ActivitiesBodyPhysical Health 3 Ways Seniors Can Protect Their Health Health is important at every age. Make sure you are paying attention to these 3 areas of your…Stacy
BodyMental HealthPhysical HealthSomatic Psychology Understanding all the ways we communicate. We are just chemical, electrical, and vibrational little beings In my undergraduate studies there was a moment in time when I was a communication major. In the…Stacy
ActivitiesCreativityEnlightenmentMental Health 5 Ways to Expand Your Curiosity & Create a More Interesting Life Ever wonder why curiosity is so important in a healthy existence? It is because it is the key.…Stacy
ActivitiesBodyPhysical Health Total Body Blast Get your sweat on with this explosive power based workout.Stacy
AcceptanceEnlightenmentGoal SettingMental HealthPhysical Health The Number 1 Person You Need To Commit To … Is You. Everyday commit to you. Make an effort to take care of you first. This is not selfish, but…Stacy
Uncategorized Lime, Pepper, and Jalapeño Shrimp Shrimp - for this I like the raw fresh or frozen large kinds. Sometimes I get them with…Stacy
