So many of us are careless with our environment. We want cheap and easy. We want chemically enhanced smells or flavors. We want to feel good right now no matter the cost. Many of us do not guard our consumption well. We watch what the advertisers put on TV, listen to the stories the newspeople are selling, and fill ourselves up with food made in laboratories. You control what you consume. Consume wisely.
Pain is bi-directional it runs from the body to the mind or the mind to the body. We…
This super simple snack packs a punch and lots of energy for the rest of your busy day.
Pain is an interesting signal. It is here to help us pay attention. Sometimes our signals get crossed. We find pain in situations that are not physical, yet feel physically painful – the broken heart, gut response, or goosebumps rising. Physical and emotional pain run on the same circuits and there are a variety of options for treating it. Use your mind to help your body. Seek psychological treatment for chronic pain states.
The problem with pain – is a big topic in our media right now. There is so much…
