For years I have worked with people who are lost when it comes to follow through on goals…
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Have you ever felt you wouldn’t be able to figure things out, that you weren’t responsible for your…
When I used to teach multiple classes a week – for a time up to 14 each week!…
Back to Blog It’s time to consider what the next steps of your health goals will be. If...
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Ok, it’s getting to be crunch time and you are bored with the same ole same ole workout….
