When people hear what I do for a living they tend to grab a part of their body…
Read More
I’m back on-line after a computer fix and a vacation. As I was thinking about this unexpected…
The fourth of July is here once again. Last year I asked you to let go of all…
The middle of summer tends to make it harder to keep our workout routines. Its hot, the days…
Ok, how many of you have decided you are headed on vacation and figure you’ll lose a bit…
