Blog.Body.SRD • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Activities Body

Quick Reminder on Benefits of Exercise

Sometimes it's easy to forget that starting exercise doesn't have to be overwhelming AND there is good reason…

Stacy

Activities Body

It’s Park & Walk Season

In order to lead a more healthy lifestyle you must add physical activity (PA) into your day. PA…

Stacy

Activities Body

Harvesting Your Fitness Garden

Over the summer we’ve been using the metaphor of a garden to represent your fitness and health goals.…

Stacy

Activities Body

Weeding Your Garden, Getting Back on Track for Your Fitness and Health Goals

We have all done it. Created a goal, started out strong, only to have our motivation leak out…

Stacy

Acceptance Activities Body Diet

How Does Your Garden Grow?

As we move closer to the official date of summer I thought it would be good to discuss…

Stacy

Activities Body

6 Weeks Till Summer. Are You Beach Ready?

Summer’s just around the corner are you ready? Have you been training consistently? Have you fallen off the…

Stacy

Get Rid of Holiday Anxiety!

Quick Reminder on Benefits of Exercise

It’s Park & Walk Season

Harvesting Your Fitness Garden

Weeding Your Garden, Getting Back on Track for Your Fitness and Health Goals

How Does Your Garden Grow?

6 Weeks Till Summer. Are You Beach Ready?

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

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“Move like you love yourself.” – Anonymous

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Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

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“Move like you love yourself.” – Anonymous

Get in Contact:

Are you ready to begin your wellness journey?

Get Social With Me