Blog.Body.SRD • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Self-Care for Those That Prefer to Stick Close to Home

If you enjoy spending time alone and prefer to work independently, you’re likely an introvert. Unfortunately, popular media…

Stacy

Body Cultivating Calm Enlightenment

The Integration of Yoga and Psychology Program is BACK!

And this time we got a group of experts together to help us kick off the fall course…

Stacy

Body Mental Health Physical Health Somatic Psychology

How to work out and get exercise right during a pandemic

I have been getting lots of questions about how to workout during shelter in place rules. A number…

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Body Enlightenment Goal Setting Mental Health Physical Health Podcasts & Interviews Somatic Psychology

Your Body Holds the Answers. Ordinary to Badass Podcast Interview.

Join Marie and I as we talk about how to manage social distancing and still feel connected during…

Stacy

Body Physical Health

10 Tabatas

Tabatas are hard. They are fast and effective. Here's a workout with 10 tabatas you can do at…

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Activities Body Physical Health SuperiorWorkout

Tabata Style Weights

Looking for an intense workout with speed and weights? Try this Tabata Style Weight Workout. Made to do…

Stacy

Get Rid of Holiday Anxiety!

Self-Care for Those That Prefer to Stick Close to Home

The Integration of Yoga and Psychology Program is BACK!

How to work out and get exercise right during a pandemic

Your Body Holds the Answers. Ordinary to Badass Podcast Interview.

10 Tabatas

Tabata Style Weights

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

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“Move like you love yourself.” – Anonymous

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Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

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“Move like you love yourself.” – Anonymous

Get in Contact:

Are you ready to begin your wellness journey?

Get Social With Me