Often ignored yet so important. Standing up allows you to challenge the body in different ways, stretch and…
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How we sense our body in space is call proprioception. We also have extroception (where am I in…
This was a contest I entered on Instagram. I thought it posed an interesting question that lead to…
So, I’ve been listening to uninhibited women leadership online conference with Ashley Burnett this week and the topic…
I have been attending these online conferences and sending clients to attend for the last few years. He’s…
