So you think you’re pretty committed to your fitness routine but whenever the weather doesn’t do it your…
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Back to Blog Home Page Spring is around the corner. Are you ready to take your workouts to...
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So we are almost a month into your New Year’s Resolutions. How are you doing? Have you been…
Here we are in October, the month of costumes and scare tactics. As you reflect upon the challenge…
For many of us fall is the time we get “back on the wagon” when it comes to…
