Choosing healthy foods can be confusing. Especially when we are so removed from where our food comes from…
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Photo Credit: Stacy Reuille-Dupont Many people are more and more confused when it comes to food choices. The…
Here is how healthy weight loss works. Extra weight is just fuel you’ve put into your tank and…
Many people are trying to lose weight. This is no surprise as more than 60% of our population…
In my last blog posting I talked about some reasons obesity is rising in our country. Although, these…
