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Crazy … Reclaim It

By Uncategorized1 min read

In my work the word crazy does not appear in the DSM 5, nor any other versions. It is not a clinical term and it is not about mental illness.

It is a word people have used to keep people from stepping outside the box and challenging the status quo. It is about keeping people down and maintaining power dynamics that hurt many and support a few. It is a word often used to describe women when they do not fit the norms society prefers they stick to.

Today, let your essence speak. Let it guide you to be the greatest version of you. Let yourself slow down enough to listen to your deepest desires and then go get them. Today be authentically and unapologetically you!

Author: Stacy Reuille-Dupont: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.