Kale, Chicken, Avacado, Mango, Green Onion Salad

I am not a great cook, I’m good when I want to be, but honestly my mind is usually somewhere else and following recipes is really, really hard for me. Any distraction – 3 kids, the dog, a friend, a flower – and boom, we are having “blackened” food again … usually without the Cajan part. So I started making my food simple. Really simple. I wanted healthy and easy.

Ingredients:

• Kale – Torn
• Chicken – I cooked an extra breast for dinner the night before
• Mango – Chopped
• Green Onions – Sliced
• Avacado – Sliced or diced
• Olive Oil – to dress
• Salt and Pepper to taste

The Cooking Part …

Put all the pieces together in a bowl or on a plate and mix up. Voliá it’s ready to serve and eat.

What to serve with …

As you can see I ate mine with some sparkling water. It also goes well as a side dish or without the chicken. I have put it alongside another protein source and eliminated the chicken to make it into a fresh-tasting side.

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Author: Stacy Reuille-Dupont: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.

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