Goal SettingMind Helping Clients Shift from External to Internal Motivation As therapists, coaches, and health professionals, we frequently encounter clients who want to change but struggle to sustain…Stacy
AcceptanceBalanceBodyMind Grief: Understanding Physical and Emotional Stages Photo Credit: Photo by Ben White on Unsplash Navigating grief is a challenging emotion for most of us.…Stacy
BodyMental HealthMindPhysical HealthSomatic Psychology Mind Shapes Health: Understanding Connection Photo Credit: by Nathan Dumlao on Unsplash Here’s a common theme In my office: people grappling with emotions…Stacy
BodyMental HealthMindPhysical Health Exploring the Nexus of Biology and Psychology Photo Credit: Photo by Bret Kavanaugh on Unsplash In the vast realm of human understanding, few domains are…Stacy
AcceptanceBalanceMind ADHD: Navigating Luck & Impulse Photo Credit: Photo by Jakob Cotton on Unsplash Living with ADHD (Attention Deficit Hyperactivity Disorder) presents unique challenges…Stacy
BalanceMind Luck and Psychology for Mind-Body Wellness Photo Credit: Photo by Yan Ming on Unsplash Luck – a concept that has intrigued humans for centuries,…Stacy