Blog.Nutrition.SRD • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Balance Creativity Mental Health Mind Nutrition

The Healing Power of Movement: Why Exercise is Medicine for Your Mind

Exercise isn't just about working up a sweat. It's also about triggering some profound chemical reactions in your…

Ashley Muckway

Balance Creativity Diet Mental Health Mind Nutrition

Crafting Alcohol-Free Alternatives: A Joyful Guide to Mocktails

So let’s get into some great recipes you can create for your enjoyment! But don’t forget to have…

Ashley Muckway

Nutrition

Healthy Snacks On-the-Go

You may want to try to avoid snacking and stick to three meals a day, but don’t stress!…

Ashley Muckway

Healthy Morning Berry Smoothie ingredients on counter

Nutrition

Healthy Morning Berry Smoothie to Boost Your Mood

Summer is the time to get outside and enjoy life! That's why today I am sharing this Health…

Ashley Muckway

Nutrition

Protected: 7-Day Batching Meal Plan

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Ashley Muckway

Nutrition

Heal Your Gut Naturally

Unfortunately, there are plenty of digestive ailments that can affect our lives. They can make eating painful and…

Stacy

Healthy Snacks On-the-Go

The Healing Power of Movement: Why Exercise is Medicine for Your Mind

Crafting Alcohol-Free Alternatives: A Joyful Guide to Mocktails

Healthy Snacks On-the-Go

Healthy Morning Berry Smoothie to Boost Your Mood

Protected: 7-Day Batching Meal Plan

Heal Your Gut Naturally

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

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Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

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“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Get in Contact:

Are you ready to begin your wellness journey?

Get Social With Me