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By Ashley Muckway In Balance

Crafting Alcohol-Free Alternatives: A Joyful Guide to Mocktails

When it comes to healthy eating, we often forget about what's in our glass. If you are not an avid…

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Acceptance Balance Mental Health Nutrition Physical Health

Navigating Change: Integrating Movement and Nutrition to Overcome Client Resistance

Photo by: Photo by Markus Spiske on Unsplash Change is a fundamental aspect of personal growth, yet many…

Stacy

Balance Creativity Mental Health Mind Nutrition

The Healing Power of Movement: Why Exercise is Medicine for Your Mind

Let’s dive into the incredible connection between physical activity and mental well-being! While we often focus on the…

Ashley Muckway

Balance Creativity Diet Mental Health Mind Nutrition

Crafting Alcohol-Free Alternatives: A Joyful Guide to Mocktails

When it comes to healthy eating, we often forget about what's in our glass. If you are not…

Ashley Muckway

Nutrition

Healthy Snacks On-the-Go

No matter what time of year, it can be hard to find a moment to make a health-conscious…

Ashley Muckway

Healthy Morning Berry Smoothie ingredients on counter

Nutrition

Healthy Morning Berry Smoothie to Boost Your Mood

Summer is the time to get outside and enjoy life! That's why today I am sharing this Health…

Ashley Muckway

Nutrition

Protected: 7-Day Batching Meal Plan

Ashley Muckway

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Dr. Stacy Reuille-Dupont

Psychologist | Trainer | Educator

Get in Contact:

1970 E 3rd Ave
Suite 101
Durango, CO 81303

970-422-1761

studiob.life

If you are interested in deepening your professional practice …

I work with a variety of professionals who want to uplevel their clinical practice to include Mind & Body practices.

Dr. Stacy Reuille-Dupont

If you are interested in mental health treatment, Reach out to us at Studio B.

Studio B is the active working integrative clinic I created to blend Psychology & Physiology. We are a group of providers dedicated to Health from the Inside Out.

Go to Studio B

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Crafting Alcohol-Free Alternatives: A Joyful Guide to Mocktails

Navigating Change: Integrating Movement and Nutrition to Overcome Client Resistance

The Healing Power of Movement: Why Exercise is Medicine for Your Mind

Crafting Alcohol-Free Alternatives: A Joyful Guide to Mocktails

Healthy Snacks On-the-Go

Healthy Morning Berry Smoothie to Boost Your Mood

Protected: 7-Day Batching Meal Plan