Many of us begin our fitness path with an ideal. We have a vision of what we want…
Read More
Tag
Many of us begin our fitness path with an ideal. We have a vision of what we want…
Ahhh, 4th of July is upon us. The time to celebrate our collective freedom, and I find it…
Are you a weekend warrior? You know, the people who go all out each weekend as if they…
Have an image in your head of the ideal body? Think you need to look different than your…
