Here are 10 Ways to Add More Activity To Your Day: 1) Park and Walk 2) Take the…
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This is the time of year to get out and to the park. This is my favorite time…
Spring is here and the links are calling. How many of you are ready to begin your golf…
Smell the summer air, what goes great with summer? Softball! No matter what your summer sport, it is…
Ok, now that we’ve covered basics of walking over the last few blog posts – lets look at…
