Are you the type of exerciser who loves to workout in summer, when the sun is shining, the…
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Have you ever had this experience: You are on top of the world, flying high on your excitement and…
This month is my birthday month and I like to celebrate all month long. Ok, I am an…
If you are plugging along with the same ole’ workout and still are working toward a particular goal…
I don’t know about you but I’ve been slackin’ in my fitness routines. I’ve been loving the summer…
