Many of us do not want to feel pain, we do not want things to change, and we do not want to lose. Yet change and loss are a part of life. Here’s how you can move through your grief and find light within loss.
: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.
Many of us do not want to feel pain, we do not want things to change, and we do not want to lose. Yet change and loss are a part of life. Here’s how you can move through your grief and find light within loss.
Ready to challenge yourself to let go judgment and negative thinking patterns? Read on to take the challenge and make your life better.
Heavy Whipping Cream Butter Parmasean Pepper Pre Cooked Shrimp Broccoli Cauliflower Zucchini Olive oil for sautéing Parsley to…
Sadness and Joy are connected. If you limit one, you limit the other. Are you shutting down your joy just to stave off the experience of sadness and disappointment? Stop doing that today.
Life is full of setbacks and hard times. It’s not about avoiding the experiences. Instead focus on living fully and navigating the difficult times by cultivating resiliency in these 3 steps.