Eggplant is not high on my list of foods I should make sure to eat, However these were delicious! Plus after we ate the first batch the second took about 10 minutes. Quick, healthy, and easy. What’s not to love.
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I see so many people in my practice fighting about being right in communication … when it’s not about being right, it’s about being effective. If you feel like you always have to win, you’ve got other problems. It might be worth exploring your need to be right, your sense of self, confidence levels, ability to be a member of a team, feel valued, honored, lovable, and worthy. Being right in communication is not the end game for a healthy life, being effective is.
Have you ever wondered why people do not seem to take you seriously, hear you even when you are yelling, or pay attention to your ideas? It may be your communication style. Here are 5 ways to take control of your communication and increase your ability to influence and impact in positive ways.
I love poetry. For years I have written it and read it. I love to hear people read it … find it tucked in strange spots throughout a novel, open mic night, or in corners of the library. I love poetry as art. Poetry is a large part of how I find, feel, and express my spirituality. Here’s a good one by one of my favorite poets: Hafiz, The Great Sufi Master. Enjoy.
Looking for some ideas on balancing or boosting testosterone? Last week we were discussing how testosterone and estrogen can impact our ability to manage and discern our and others’ emotional states. Here’s a guest post from the folks over at www.testosteronerd.com
