Many people are strapped for time. Adding a workout in may be more stressful on the short…
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Joining a health club used to be a luxury but now with obesity rates rising finding ways to…
Many of us want to stay fit but as the economy becomes tighter we are beginning to question…
We’ve all had those days when we wake up and know we did something active the day or…
Are you one of those people who decides to do an event and spends the next few days…
