Each year millions of Americans decide to lose weight. They jump on the treadmill January 1st and find…
: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.
Each year millions of Americans decide to lose weight. They jump on the treadmill January 1st and find…
Cardiovascular health is incredibly important. With February drawing near I thought it appropriate to discuss heart disease, today….
If you are a regular outdoor cardio exerciser how will you meet your cardiovascular goals this winter when…