AcceptanceMental Health 5 Ways to Hack Your ADHD and Use it To Your Benefit. Plus what’s so great about this diagnosis. Today we are going to talk about ADHD. Having ADHD can be a positive. It's something that makes…Stacy
ActivitiesBodyMental HealthMindPhysical HealthSomatic Psychology 3 Ways to Give Your Body-Mind The Exercise it Needs Hello, I am Dr Stacy Reuille-Dupont. I was an exercise scientist who turned into a clinical psychologist when…Stacy
BodyGuest PostPhysical Health Affordable Ways Women Can Address Their Wellness Needs Hitting the gym and eating healthy are two essentials in the wellness equation. But for women, the formula…Stacy
AcceptanceActivitiesBodyMental HealthPhysical HealthSomatic Psychology Fighting Addiction With Exercise While recovery from addiction takes many different forms and can be accomplished with many different treatment methods ...Stacy
LoveSomatic Psychology What is Love? Understanding what is physically happening when we feel love. Love is the most sung about emotion, it is the theme of our childhood movies, and our spiritual…Stacy
Cultivating CalmMental HealthMindPhysical Health In this Season of Darkness … Find the Light Inside. Restore. For centuries this time of year (in the North) was a reminder - maybe forced - to return…Stacy
