AcceptanceActivitiesBodyMental HealthPhysical HealthSomatic Psychology Fighting Addiction With Exercise While recovery from addiction takes many different forms and can be accomplished with many different treatment methods ...Stacy
LoveSomatic Psychology What is Love? Understanding what is physically happening when we feel love. Love is the most sung about emotion, it is the theme of our childhood movies, and our spiritual…Stacy
Cultivating CalmMental HealthMindPhysical Health In this Season of Darkness … Find the Light Inside. Restore. For centuries this time of year (in the North) was a reminder - maybe forced - to return…Stacy
AcceptanceCultivating CalmMental HealthSomatic Psychology Facing Fears and Dealing with Trauma We all have trauma. Some experiences are worse than others, some easier to deal with. For many we…Stacy
BodyGuest PostPhysical Health Self-Care for Those That Prefer to Stick Close to Home If you enjoy spending time alone and prefer to work independently, you’re likely an introvert. Unfortunately, popular media…Stacy
BodyCultivating CalmEnlightenment The Integration of Yoga and Psychology Program is BACK! And this time we got a group of experts together to help us kick off the fall course…Stacy