BodyGuest PostPhysical Health Here’s How You Can Sleep Well Even if You Have Back Pain Getting to sleep is hard for many of us. Let alone trying to get to sleep with pain.…Stacy
BodyDietNutritionPhysical Health Veggie Omelet, Tomatoes, and Kale Want a healthy and easy breakfast? Look no further! Lots of veggies, protein, and healthy fats in this…Stacy
EnlightenmentSomatic Psychology Integration of Yoga & Psychology … Wisdom Informs, Science Explains. Free 1 hour Class Ever wonder why & how Yoga works? Modern Psychology has some of the science to explain the ancient…Stacy
AcceptanceMental Health How Not To Take Things Personally. Your Guide To Managing Your Emotions. Understanding and owning your emotional experience is key to staying grounded in a variety of relationship patterns. From…Stacy
ActivitiesBodyMental HealthPhysical Health Yoga & Psychology. Looking Closer at Maya and Samskaras When you think about psychology, do you ever consider that yoga has a lot to say about the…Stacy
Uncategorized WE ARE MOVING!! New Office location Feb 1, 2020: 1305 Escalante Dr. #205 We have some exciting news! We are moving…Stacy
