AcceptanceActivitiesCreativityGuest Post Ways to Thrive As You Recover From Tough Times By being in recovery, you have accomplished something that many never do — you’ve recognized the need to…Stacy
ActivitiesEnlightenmentGuest Post The Benefits of Learning a New Skill and How to Get Started Learning a new skill may seem intimidating, but the fact is, it can open up a whole new…Stacy
ActivitiesBodyCultivating CalmGuest Post Inexpensive Ways To Take Care Of Yourself, Even During A Pandemic Have you been feeling the stress of COIVD-19 and restrictions the pandemic has placed on your life? Here…Stacy
BodyMental HealthPhysical HealthSomatic Psychology Using the Exercise Training Window to Help Navigate Nervous System Regulation The more I work with people using energy systems, the more I realize that one way into our…Stacy
Mental HealthPhysical HealthSomatic Psychology A Model For Overlapping Psychological Constructs with Locomotor Development This is the model I orient my psychology work from. Blending my two careers into one has taught…Stacy
BodyPhysical Health Ever Have Trouble Finding the Best Products to Fit Your Active Lifestyle? We are about to Do Some Product Testing to Help You Navigate through all those options out there.Stacy