BodyMental HealthPhysical HealthSomatic Psychology Using the Exercise Training Window to Help Navigate Nervous System Regulation The more I work with people using energy systems, the more I realize that one way into our…Stacy
Mental HealthPhysical HealthSomatic Psychology A Model For Overlapping Psychological Constructs with Locomotor Development This is the model I orient my psychology work from. Blending my two careers into one has taught…Stacy
BodyPhysical Health Ever Have Trouble Finding the Best Products to Fit Your Active Lifestyle? We are about to Do Some Product Testing to Help You Navigate through all those options out there.Stacy
Goal SettingGuest PostMental Health Enjoyable and Invaluable Skills You Can Learn Online at Any Age Many people spend a good portion of their free time watching TV or mindlessly browsing the internet. But…Stacy
ActivitiesGoal SettingMental HealthMindPhysical Health 5 Ways to Cultivate Your Purpose & Build Meaning into Your Everyday Life Ever think about your purpose? Wonder how it helps your life? Why it matters? Builds energy? Helps you…Stacy
AcceptanceMental Health 5 Ways to Hack Your ADHD and Use it To Your Benefit. Plus what’s so great about this diagnosis. Today we are going to talk about ADHD. Having ADHD can be a positive. It's something that makes…Stacy
