Blog.Body.SRD • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

group doing frontal raises with dumb bells

Activities Body Physical Health

Super Slow & Super Speed

Want to increase your physical and mental strength quickly? Try super slow training. It challenges muscle & mind…

Stacy

shrimp, cauliflower, broccoli, zucchini, and pasta in creamy Alfredo sauce

Body Diet Physical Health

Easy Alfredo Sauce with Shrimp, Broccoli, Cauliflower, and Zucchini

Heavy Whipping CreamButterParmaseanPepperPre Cooked Shrimp BroccoliCauliflowerZucchini Olive oil for sautéingParsley to color and garnish In a sauce pan melt the…

Stacy

Activities Body Physical Health

Planks and Lunges

Ready to crush your lower body and core goals? Upgrade your personal power today with a core and…

Stacy

Body Diet Physical Health

Eggplant Chips

Eggplant is not high on my list of foods I should make sure to eat, However these were…

Stacy

Body Physical Health

Double Up – Weekend Warrior Workout

A little bit of cardio, a little bit of strength. Get your workout on this weekend. Improve your…

Stacy

Body Diet

Steamy Creamy Cinnamon Milk

Looking for a yummy sugar free alternative to hot creamy drinks this winter. Try this super simple sugar…

Stacy

Anger and Rage: Transforming Emotional Fire Into Fuel for Growth

Super Slow & Super Speed

Easy Alfredo Sauce with Shrimp, Broccoli, Cauliflower, and Zucchini

Planks and Lunges

Eggplant Chips

Double Up – Weekend Warrior Workout

Steamy Creamy Cinnamon Milk

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Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Popular in Mind

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“Move like you love yourself.” – Anonymous

Dr. Stacy Reuille-Dupont

Psychologist | Trainer | Educator

Get in Contact:

If you are interested in deepening your professional practice …

Dr. Stacy Reuille-Dupont

If you are interested in mental health treatment, Reach out to us at Studio B.

Go to Studio B

Get Social:

Looking for Something?

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Popular in Mind

Popular in Body

Popular in Nutrition

More Categories

“Move like you love yourself.” – Anonymous

Dr. Stacy Reuille-Dupont

Psychologist | Trainer | Educator

Get in Contact:

If you are interested in deepening your professional practice …

If you are interested in mental health treatment, Reach out to us at Studio B.

Get Social: