It’s finally summertime! When I think of summertime I think of play. I think of lazy fun. And…
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I was talking with my supervisor yesterday and we discussed how some people are afraid to try new…
I had a lot to do today. I am feeling a little scattered. I started by getting the…
Getting started can be one of the biggest challenges when we want to become more healthy. Here are…
Many of us work the grind. Over and over we do what we are “supposed to” only to…
